<p style="text-align:start; -webkit-text-stroke-width:0px; margin-top:0px; margin-bottom:0px"><span style="font-size:small"><span style="font-family:Arial, Helvetica, sans-serif"><span style="font-style:normal"><span style="font-variant-ligatures:normal"><span style="font-variant-caps:normal"><span style="font-weight:400"><span style="letter-spacing:normal"><span style="orphans:2"><span style="text-transform:none"><span style="white-space:normal"><span style="widows:2"><span style="word-spacing:0px"><span style="background-color:#ffffff"><span style="text-decoration-thickness:initial"><span style="text-decoration-style:initial"><span style="text-decoration-color:initial"><span style="line-height:21.6px"><span style="color:#000000"><span style="line-height:21.6px"><b><font face="verdana, sans-serif">Patlıcan Sapının Bilinmeyen Faydaları</font></b></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></p> <p style="text-align:start; -webkit-text-stroke-width:0px; margin-top:0px; margin-bottom:0px"></p> <p style="text-align:start; -webkit-text-stroke-width:0px; margin-top:0px; margin-bottom:0px"><span style="font-size:small"><span style="font-family:Arial, Helvetica, sans-serif"><span style="font-style:normal"><span style="font-variant-ligatures:normal"><span style="font-variant-caps:normal"><span style="font-weight:400"><span style="letter-spacing:normal"><span style="orphans:2"><span style="text-transform:none"><span style="white-space:normal"><span style="widows:2"><span style="word-spacing:0px"><span style="background-color:#ffffff"><span style="text-decoration-thickness:initial"><span style="text-decoration-style:initial"><span style="text-decoration-color:initial"><span style="line-height:21.6px"><span style="color:#000000"><b><font face="verdana, sans-serif">Patlıcanın faydaları biliniyor,peki ama ya patlıcan sapının faydalarını biliyor musunuz ? </font></b><b><font face="verdana, sans-serif">Dr.Fevzi Özgönül patlıcan sapının faydaları konusunda bilgiler veriyor.Ayrıca patlıcan saplı karışım tarifi bilgisi sunuyor.</font></b></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></p> <p style="text-align:start; -webkit-text-stroke-width:0px; margin-top:0px; margin-bottom:0px"></p> <p style="text-align:start; -webkit-text-stroke-width:0px; margin-top:0px; margin-bottom:0px"><span style="font-size:small"><span style="font-family:Arial, Helvetica, sans-serif"><span style="font-style:normal"><span style="font-variant-ligatures:normal"><span style="font-variant-caps:normal"><span style="font-weight:400"><span style="letter-spacing:normal"><span style="orphans:2"><span style="text-transform:none"><span style="white-space:normal"><span style="widows:2"><span style="word-spacing:0px"><span style="background-color:#ffffff"><span style="text-decoration-thickness:initial"><span style="text-decoration-style:initial"><span style="text-decoration-color:initial"><span style="line-height:21.6px"><span style="color:#000000"><span style="line-height:21.6px"><font face="verdana, sans-serif"><b>Patlıcan Sapının Faydaları;</b></font></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></p> <p style="text-align:start; -webkit-text-stroke-width:0px; margin-top:0px; margin-bottom:0px"><span style="font-size:small"><span style="font-family:Arial, Helvetica, sans-serif"><span style="font-style:normal"><span style="font-variant-ligatures:normal"><span style="font-variant-caps:normal"><span style="font-weight:400"><span style="letter-spacing:normal"><span style="orphans:2"><span style="text-transform:none"><span style="white-space:normal"><span style="widows:2"><span style="word-spacing:0px"><span style="background-color:#ffffff"><span style="text-decoration-thickness:initial"><span style="text-decoration-style:initial"><span style="text-decoration-color:initial"><span style="line-height:21.6px"><span style="color:#000000"><font face="verdana, sans-serif"><span style="line-height:21.6px">Ç</span><span style="line-height:21.6px">oğu kişi tarafından </span><span style="line-height:21.6px">bilinmediği </span><span style="line-height:21.6px">için hiç kullanılmadan kesilip çöpe atıl</span><span style="line-height:21.6px">an </span><span style="line-height:21.6px">patlıcan sapının bilinmeyen çok önemli faydaları var. İçerdiği zengin vitamin</span> <span style="line-height:21.6px">ve mineral</span><span style="line-height:21.6px">ler sayesinde </span><span style="line-height:21.6px">hastalıklara karşı </span><span style="line-height:21.6px">bize yardımcı olur. A, B1, B2 ve C vitaminlerini içeren patlıcan sapı hemoroid, cilt ve saç sağılığı gibi sorunlarımızı gidermeye</span><span style="line-height:21.6px">,</span><span style="line-height:21.6px"> hatta bağışıklık sistemimizin</span> <span style="line-height:21.6px">de </span><span style="line-height:21.6px">güçlenmesin</span><span style="line-height:21.6px">i sağlar. </span></font><span style="font-family:verdana, sans-serif"><span style="line-height:21.6px">A ve B1 vitaminleri sayesinde göz sağlığına katkıda bulunan patlıcan sapı, sahip olduğu lifli yapı sayesinde sindirim sistemimizin düzenli</span></span><span style="font-family:verdana, sans-serif"><span style="line-height:21.6px"> çalışmasına destek olur</span></span><span style="font-family:verdana, sans-serif"><span style="line-height:21.6px">. C vitamini ile cilde parlaklık verir ve solunum yolu hastalıklarına karşı korur.</span></span><span style="font-family:verdana, sans-serif"><span style="line-height:21.6px"> Sahip olduğu doğal nikotin ile sigarayı bırakmak isteyen kişilere kolaylık sağlar. Ispanaktan sonra en zengin demir içeren sebze olan patlıcan sapı yorgunluğun giderilmesini ve demir emiliminin artmasını sağlar.</span></span><span style="font-family:verdana, sans-serif"><span style="line-height:21.6px"> İnsülin direncini dengeler.</span></span> <span style="font-family:verdana, sans-serif"><span style="line-height:21.6px">Antioksidan yapısından da zengin olduğu için vücudumuzdaki toksinlerin atımını kolaylaştırır.</span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></p> <p style="text-align:start; -webkit-text-stroke-width:0px; margin-top:0px; margin-bottom:0px"></p> <p style="text-align:start; -webkit-text-stroke-width:0px; margin-top:0px; margin-bottom:0px"></p> <p style="text-align:start; -webkit-text-stroke-width:0px; margin-top:0px; margin-bottom:0px"><span style="font-size:small"><span style="font-family:Arial, Helvetica, sans-serif"><span style="font-style:normal"><span style="font-variant-ligatures:normal"><span style="font-variant-caps:normal"><span style="font-weight:400"><span style="letter-spacing:normal"><span style="orphans:2"><span style="text-transform:none"><span style="white-space:normal"><span style="widows:2"><span style="word-spacing:0px"><span style="background-color:#ffffff"><span style="text-decoration-thickness:initial"><span style="text-decoration-style:initial"><span style="text-decoration-color:initial"><span style="line-height:21.6px"><span style="color:#000000"><font face="verdana, sans-serif"><span style="line-height:21.6px">Bu kürü uygularken dikkat edilmesi gereken birkaç nokta bulunuyor.</span><span style="line-height:21.6px"> Bu 5 günlük süreç içerisinde bulgur, domates, </span><span style="line-height:21.6px">turşu, </span><span style="line-height:21.6px">sirke</span><span style="line-height:21.6px">li</span><span style="line-height:21.6px">, mayalı </span><span style="line-height:21.6px">ve </span><span style="line-height:21.6px">acılı</span><span style="line-height:21.6px"> (pul biber, isot ve acı biber)</span><span style="line-height:21.6px">y</span><span style="line-height:21.6px">iyeceklerden uzak durmanızda fayda var. Çünkü bu besinler hemoroid gibi</span> <a name="m_6406465947493754662_m_2117327354121929888_m_-8190070836223389239_m_-3697450511530799801_m_-5851848630872635707_m_1903059221221279405_m_7403069847680264575_m_-5267521771947379603_m_8362153455455468687_m_-2966101709743169962_m_7567944314298534474_m_8072295428099995802_m_4267357638100166350_m_2955680076787939739_m_2374979584941580463_m_-3919865575203850091_m_-2855694334214601789_m_1630934356395052782_m_7561292691704589057_m_-3312046719927952216_m_-2749124970671838425_m_-4871628015403453113_m_2250288045757657628_m_6754593736840980034_m_1809187822816347521_m_-9122229558219242696_m_6257617105728232782__GoBack" style="color:#222222"></a><span style="line-height:21.6px">hastalıkları tetikleyebilir.</span></font></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></p> <p style="text-align:start; -webkit-text-stroke-width:0px; margin-top:0px; margin-bottom:0px"></p> <p style="text-align:start; -webkit-text-stroke-width:0px; margin-top:0px; margin-bottom:0px"><span style="font-size:small"><span style="font-family:Arial, Helvetica, sans-serif"><span style="font-style:normal"><span style="font-variant-ligatures:normal"><span style="font-variant-caps:normal"><span style="font-weight:400"><span style="letter-spacing:normal"><span style="orphans:2"><span style="text-transform:none"><span style="white-space:normal"><span style="widows:2"><span style="word-spacing:0px"><span style="background-color:#ffffff"><span style="text-decoration-thickness:initial"><span style="text-decoration-style:initial"><span style="text-decoration-color:initial"><span style="line-height:21.6px"><span style="color:#000000"><font face="verdana, sans-serif"><b>Patlıcan Saplı Karışım Tarifi;</b></font></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></p> <p style="text-align:start; -webkit-text-stroke-width:0px; margin-top:0px; margin-bottom:0px"></p> <p style="text-align:start; -webkit-text-stroke-width:0px; margin-top:0px; margin-bottom:0px"><span style="font-size:small"><span style="font-family:Arial, Helvetica, sans-serif"><span style="font-style:normal"><span style="font-variant-ligatures:normal"><span style="font-variant-caps:normal"><span style="font-weight:400"><span style="letter-spacing:normal"><span style="orphans:2"><span style="text-transform:none"><span style="white-space:normal"><span style="widows:2"><span style="word-spacing:0px"><span style="background-color:#ffffff"><span style="text-decoration-thickness:initial"><span style="text-decoration-style:initial"><span style="text-decoration-color:initial"><span style="line-height:21.6px"><span style="color:#000000"><span style="line-height:21.6px"><font face="verdana, sans-serif">Malzemeler;</font></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></p> <p style="text-align:start; -webkit-text-stroke-width:0px; margin-top:0px; margin-bottom:0px"><span style="font-size:small"><span style="font-family:Arial, Helvetica, sans-serif"><span style="font-style:normal"><span style="font-variant-ligatures:normal"><span style="font-variant-caps:normal"><span style="font-weight:400"><span style="letter-spacing:normal"><span style="orphans:2"><span style="text-transform:none"><span style="white-space:normal"><span style="widows:2"><span style="word-spacing:0px"><span style="background-color:#ffffff"><span style="text-decoration-thickness:initial"><span style="text-decoration-style:initial"><span style="text-decoration-color:initial"><span style="line-height:21.6px"><span style="color:#000000"><span style="line-height:21.6px"><font face="verdana, sans-serif">-10 patlıcan sapı</font></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></p> <p style="text-align:start; -webkit-text-stroke-width:0px; margin-top:0px; margin-bottom:0px"><span style="font-size:small"><span style="font-family:Arial, Helvetica, sans-serif"><span style="font-style:normal"><span style="font-variant-ligatures:normal"><span style="font-variant-caps:normal"><span style="font-weight:400"><span style="letter-spacing:normal"><span style="orphans:2"><span style="text-transform:none"><span style="white-space:normal"><span style="widows:2"><span style="word-spacing:0px"><span style="background-color:#ffffff"><span style="text-decoration-thickness:initial"><span style="text-decoration-style:initial"><span style="text-decoration-color:initial"><span style="line-height:21.6px"><span style="color:#000000"><span style="line-height:21.6px"><font face="verdana, sans-serif">-12 bardak su</font></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></p> <p style="text-align:start; -webkit-text-stroke-width:0px; margin-top:0px; margin-bottom:0px"><span style="font-size:small"><span style="font-family:Arial, Helvetica, sans-serif"><span style="font-style:normal"><span style="font-variant-ligatures:normal"><span style="font-variant-caps:normal"><span style="font-weight:400"><span style="letter-spacing:normal"><span style="orphans:2"><span style="text-transform:none"><span style="white-space:normal"><span style="widows:2"><span style="word-spacing:0px"><span style="background-color:#ffffff"><span style="text-decoration-thickness:initial"><span style="text-decoration-style:initial"><span style="text-decoration-color:initial"><span style="line-height:21.6px"><span style="color:#000000"><span style="line-height:21.6px"><font face="verdana, sans-serif">-1/2 çay bardağı limon suyu</font></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></p> <p style="text-align:start; -webkit-text-stroke-width:0px; margin-top:0px; margin-bottom:0px"><span style="font-size:small"><span style="font-family:Arial, Helvetica, sans-serif"><span style="font-style:normal"><span style="font-variant-ligatures:normal"><span style="font-variant-caps:normal"><span style="font-weight:400"><span style="letter-spacing:normal"><span style="orphans:2"><span style="text-transform:none"><span style="white-space:normal"><span style="widows:2"><span style="word-spacing:0px"><span style="background-color:#ffffff"><span style="text-decoration-thickness:initial"><span style="text-decoration-style:initial"><span style="text-decoration-color:initial"><span style="line-height:21.6px"><span style="color:#000000"><span style="line-height:21.6px"><font face="verdana, sans-serif">-1 tatlı kaşığı tuz</font></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></p> <p style="text-align:start; -webkit-text-stroke-width:0px; margin-top:0px; margin-bottom:0px"></p> <p style="text-align:start; -webkit-text-stroke-width:0px; margin-top:0px; margin-bottom:0px"><span style="font-size:small"><span style="font-family:Arial, Helvetica, sans-serif"><span style="font-style:normal"><span style="font-variant-ligatures:normal"><span style="font-variant-caps:normal"><span style="font-weight:400"><span style="letter-spacing:normal"><span style="orphans:2"><span style="text-transform:none"><span style="white-space:normal"><span style="widows:2"><span style="word-spacing:0px"><span style="background-color:#ffffff"><span style="text-decoration-thickness:initial"><span style="text-decoration-style:initial"><span style="text-decoration-color:initial"><span style="line-height:21.6px"><span style="color:#000000"><font face="verdana, sans-serif"><span style="line-height:21.6px">Hazırlanış;</span><br /> <br /> <span style="line-height:21.6px">Kesilen patlıcan saplarını bir tencereye alın ve malzemeleri ekleyin. Kaynayıncaya kadar kapağını açmamaya dikkat edin, hatta soğutmak için dahi açmayın. </span><span style="line-height:21.6px">Yeteri kadar soğuduktan sonra buzdolabında muhafaza edebilirsiniz.</span><span style="line-height:21.6px"> Hazırladığınız bu karışımı 5 gün boyunca sabah akşam aç karnına için.</span></font></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></p>